Before Class:
Come to class on time. The front door will lock when class begins. First time students please arrive 20 minutes early; this will allow us to help you set up. Leave shoes, socks and personal items in the changing rooms. Turn off cell phones and pagers. Kindly leave them in the cubbies. No perfume, cologne, or scented oils. Wash them off before class.

During Class:
Refrain from talking if you enter the yoga room before class begins. Many students use this time to meditate. Please refrain from talking in the yoga room during class. You are welcome to ask questions before and after class. No hand towels in class. Do your very best to stay in the yoga room once class begins. If an emergency requires you to leave, please leave and re-enter between postures. Try to practice stillness between postures.

After Class:
Respect the silence in the yoga room after class. Leave the yoga room quietly please.