Sharon Coverdale

Certified Bikram Yoga Instructor

It is a privilege to be a part of Bikram Yoga, here in Williamsville. First as a student, always a student, and now as a recently certified teacher. I first walked through the door in the spring of 2008 not really knowing what to expect, I staggered out the door here not really knowing at the time that I was hooked. I love this yoga and all of its complexities. This yoga is meant for everyone from all walks of life, there is something here for everyone, no matter how broken down ones body might be. As Bikram says, “it’s never too late.”

Thank you everyone. To my teachers who are constantly there for advice and nurturing, and to my fellow students who are a source of daily inspiration.