Robin Gruyich

Certified Bikram Yoga Instructor

My first experience with a yoga class happened 10 years ago when I was expecting my third child.  The physical strain of carrying two young children while expecting a third led me to find some relief.  My memory of that class, the teacher and how I felt afterwards are still very vivid to me.  There was immediate release from the strain on my lower back.  My spine felt so good! Mentally, I felt a calming peace.  When I could, I would take a class here and there, but those days were very busy with a young family and work responsibilities.

Practicing yoga has helped bring balance in my life.  There are so many incredible changes to my life as a result of practicing yoga regularly.  I discovered inner peace as I practiced, being truly present in every moment, taking responsibility for my own health and experiencing powerful insights into my strengths and weaknesses.

I am thankful that my practice inspires me and enables me to truly surrender to the flow of life, seek guidance and give me strength during times of change.

Teaching yoga is a great privilege and honor.  I have great understanding for what it takes to get to a class, and compassion for those dedicated to investing in their health so that they can take better care of themselves and the people they love.